Raw: Coconut Pudding

This is such a simple yet decadent dessert. I love having this chilled in summertime. Something about the sweet smoothness of coconut flesh is just divine! Luckily for you all, it’s pretty darn simple to throw together and very healthy at that! No added sweeteners are necessary.

coconutpudding

In a high speed blender combine the following:

  • 2-3 cups young coconut meat (this is sold frozen in health food stores, but the best way is to scrape it out of a young coconut yourself)
  • 1/3 cup coconut water
  • 1/4 cup coconut oil

Blend until thoroughly smooth and at desired consistency, place in a covered container and chill for several hours, garnish with dried coconut (optional) and devour! Yum!

*Note: You may also add 1/4 cup raw cacao powder if you’re desiring a chocolate coconut pudding.